Episodes

Suppressing your feelings can have negative consequences for both your physical and mental health. When you bottle up your emotions, it can be difficult to deal with them in a healthy way. Negative feelings like anger, sadness, and fear can …

https://oilygal.com/frankincense-essential-oil-emotional-benefits

https://oilygal.com/frankincense-essential-oil-emotional-benefits

https://oilygal.com/frankincense-essential-oil-emotional-benefits

Are you considering making some changes to your lifestyle in order to improve your wellness? If so, it's important to ask yourself a few questions first. What are your goals? What are you currently doing that isn't working for you? …