What AI Can Do for You? You may have heard of artificial intelligence (AI), but you may not be sure what it is or how it can help you. AI is a form of computer science that focuses on creating intelligent machines that can work and react like humans. The goal of AI is to make computers that are able to learn and solve problems on their own. So, what can AI do for you? Wellness is one area where AI can be extremely helpful. There are many wellness applications that use AI to improve your health and well-being. For example, there are apps that track your fitness goals, monitor your sleep, or give you personalized nutrition advice.